For a relaxing downtown Oklahoma City experience, visit udånder, a Scandinavian-style spa offering an aromatherapy steam room, dry sauna, soaking tubs, specialty treatment rooms and more.

The spa is set up so that males and females use the steam rooms and saunas during separate times of the day. The steam room and sauna are available by the hour or with a monthly membership; massages and facials are offered in 30-minute increments, up to 90 minutes; and soaking tubs are offered in 20-minute increments. Add-ons such as a foot soak, facial kit, facial mask, body scrub, and tea and snacks are available for purchase as well.

Mention Adventure Road at udånder for a special package exclusive to Adventure Road travelers: a 60-minute massage, 60-minute steam and sauna and soaking tub, all for just $145.


Monday-Wednesday 9:00 a.m.-3:00 p.m.
Thursday-Saturday 12:00 p.m.-6:00 p.m.
Sunday 2:00 p.m.-4:00 p.m.


Monday-Wednesday 3:00 p.m.-6:00 p.m.
Thursday-Saturday 9:00 a.m.-12:00 p.m.
Sunday 12:00 p.m.-2:00 p.m.

To download udånder’s official app, click here.

Location & Hours
Currently Closed
Monday: Closed
Tuesday: 9:00 am - 4:00 pm
Wednesday: 9:00 am - 4:00 pm
Thursday: 9:00 am - 6:00 pm
Friday: 9:00 am - 6:00 pm
Saturday: 9:00 am - 6:00 pm
Sunday: 12:00 pm - 4:00 pm
What's Nearby

Related Adventures



Girls’ Getaway

  1. Welcome to Adventure Road

    It's time to discover, explore and plan your great American road trip.

    Scroll down to choose an Adventure or look around and create an Adventure of your own.

  2. Explore

    Choose from hand-picked Adventures, or discover over 200 top Destinations and their latest Events.

  3. Save Your Adventures

    Click any heart to save an Adventure, Destination or Event. Then, click "My Adventures" to plan your route.